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RNYFC Youth
Girls Premier (U9-U19)
Philosophy
Age appropriate player and personal development...
U9-U10
7v7 Format
10 Month Program (September - June)
Training Twice a Week
Will compete in the Thruway League
Teams will focus on local tournaments and will have the option of additional out of town tournaments
U11-U12
9v9 Format
10 Month Program (September - June)
Training 2-3x per week
Will compete in the Thruway League
Participate in local tournaments with a stronger focus on out of town tournaments
State Cup U12 Only
U13-U14
11v11 Format
8 Month Program (November - June)
Training 2-3x per week
Strength and Conditioning on site 2x per week (November - April)
Will compete in USYS National League Conferences (Great Lakes Conference) and/or Thruway League
A larger focus on out of town events with local league play and/or tournaments
Participation in State Cup
U15-U19
11v11 Format
8 Month Program (November - June)
Training 2-3x per week
Strength and Conditioning on site 2x per week (November - April)
Will compete in USYS National League Conferences (Great Lakes Conference) and/or Thruway League
A continued focus on out of town events, including college showcases, and local league play and/or tournaments
Participation in State Cup
Focus on college recruitment process and placement, including collegiate search tools and information sessions with college coaches on staff