Age appropriate player and personal development...

• 7v7 Format
• 10 Month Program (September - June)
• Training Twice a Week
• Will compete in the Thruway League
• Teams will focus on local tournaments and will have the option of additional out of town tournaments

• 9v9 Format
• 10 Month Program (September - June)
• Training 2-3x per week
• Will compete in the Thruway League
• Participate in local tournaments with a stronger focus on out of town tournaments
• State Cup U12 Only

• 11v11 Format
• 8 Month Program (November - June)
• Training 2-3x per week
• Strength and Conditioning on site 2x per week (November - April)
• Will compete in USYS National League Conferences (Great Lakes Conference) and/or Thruway League 
• A larger focus on out of town events with local league play and/or tournaments
• Participation in State Cup

• 11v11 Format
• 8 Month Program (November - June)
• Training 2-3x per week
• Strength and Conditioning on site 2x per week (November - April)
• Will compete in USYS National League Conferences (Great Lakes Conference) and/or Thruway League 
• A continued focus on out of town events, including college showcases, and local league play and/or tournaments
• Participation in State Cup
• Focus on college recruitment process and placement, including collegiate search tools and information sessions with college coaches on staff